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Change begins within.
Meet Renee
I'm a Registered Social Worker and Psychotherapist (OCSWSSW) with over 25 years of experience helping people heal, grow and create meaningful change in their lives.
My approach brings together advanced clinical training, decades of professional experience, and the perspective that comes from my own experiences of growth and change. I believe therapy is not simply about overcoming what has happened to us—it is about discovering what is still possible.
Psychotherapy
You are still becoming.
Sunspring specializes in trauma therapy and attachment-based psychotherapy for adults, youth, couples and families. We help you understand the deeper patterns, experiences and relationships that may be shaping how you feel, respond and connect today.
Rather than focusing only on managing symptoms, therapy can help address their roots—supporting healing, healthier relationships, and meaningful, lasting change.
Therapy Approach
Sunspring strives to meet your needs with an approach tailored to you, using integrative practices that are relational and grounded in a trauma and attachment framework.
We look beyond symptoms to understand the experiences, relationships and patterns that may be shaping them, while recognizing the connection between mind and body. This allows therapy to respond not only to what you are struggling with, but to what may be underneath it.